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HOME >> WHAT MATTERS MOST >> PREVENTIVE SCREENINGS/ANNUAL PHYSICAL January 5, 2009 Small Step #120. Wear a SmallSteps bracelet to remind you to live a healthier lifestyle every day. >>MORE PREVENTIVE SCREENINGS / ROUTINE PHYSICAL Preventive Screenings Do you know your cholesterol numbers or what your blood pressure is? Do certain diseases and conditions run in your family? Did you know that your genes and personal habits could be putting your health at risk? Visit your doctor to discuss your family medical history and the tests and screenings that are recommended for you. Learn how you can prevent disease and improve your quality of life. Know Your Family History My Family Health Portrait -- A Tool From The U.S. Surgeon General Family History: Resources and Tools Recommended Screenings and Tests Screening Tests and Immunizations Guidelines for Men Screening Tests and Immunizations Guidelines for Women Breast Self-Exam Cervical Cancer Screening Colorectal Cancer Screening: Questions and Answers Depression-Screening Test Frequently Asked Questions About HIV and HIV Testing Prostate Cancer Screening: A Decision Guide Screening and Testing to Detect Cancer Screening Mammograms: Questions and Answers Disease Prevention ABCs of Preventing Heart Disease, Stroke and Heart Attack Aim for a Healthy Weight American Cancer Society Guidelines for the Early Detection of Cancer Childhood Obesity: Prevention Diabetes—Causes and Prevention Lower Heart Disease Risk Guides to Healthy Living Men: Stay Healthy at Any Age Pocket Guide to Good Health for Adults Pocket Guide to Good Health for Children Pocket Guide to Staying Healthy at 50+ Take Charge of Your Health: A Teenager's Guide to Better Health Women: Stay Healthy at Any Age UPDATES Weekly Wellness Tip Folic Acid Health Observances January 2009 BANN Wellness Code Foundations A Framework for Wellness. Hometown Health Hometown Health members can turn to Health Hotline first with any medical question, seven days a week, 24 hours a day. Just call 775-982-5757 or toll free 888-324-3243. Scrubadub Test Your Rest

SCRUBADUB: REPORT PROGRESS BEFORE JANUARY 10, 2009 DRAWING - CLICK HERE TO REPORT

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